Yoga Gold is your perfect blend of gentle movement\, community\, and classic 60s &\; 70s music! Designed for those 50 and up\, this class is all about building strength\, balance\, and flexibility in a fun\, relaxed atmosphere. Whether you'\;re a local island resident or a visitor\, you&rsquo\;ll feel right at home in our welcoming group\, guided by expert instructor Jessica. Flow through gentle stretches and simple poses\, all set to a playlist of your favorite hits from the 60s and 70s&mdash\;think Motown\, classic rock\, and smooth tunes that make you want to move. Each class ends with a calming Savasana to leave you feeling relaxed and rejuvenated. This is a non-intimidating space where you&rsquo\;ll get support every step of the way. Though you&rsquo\;ll be getting on the floor at times\, we&rsquo\;ll always have a chair for assistance if needed. It&rsquo\;s not chair yoga\, but we&rsquo\;ve got your back!
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\nWhy Join? \n
\n - Classic 60s &\; 70s Playlist: Move to the music you know and love\, from Motown to rock and roll.
\n - Small\, Supportive Community: Enjoy a cozy\, relaxed environment with island locals and visitors alike.
\n - Build Strength &\; Balance: Safe\, gradual movements to keep you feeling strong\, flexible\, and grounded.
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Pricing: \n\n
\n - 10-Class Package for $200 (just $20/class!)
\n - Single Class for $25
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?Join us at The Treehouse and make the most of your body and mind&mdash\;one fun\, music-filled class at a time!\n\n
Arrive as you are&mdash\;your sacred space awaits. Leave your shoes and devices at the door as an offering to presence. Within these walls\, sip energetically infused water\, explore the wisdom nestled in our spiritual library\, and find comfort in community. After savasana\, linger with a cup of local\, organic tea and let connection bloom. Wipes are provided as a gesture of care for your shared tools&mdash\;each piece returned mindfully to its home. The Treehouse holds all you need&mdash\;simply bring your beautiful self.
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