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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20260311T163000Z
DTEND:20260311T180000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Rest\, Reset & Restore: Mind–Body Resilience Workshop With The Treehouse
DESCRIPTION:FISH of Sanibel-Captiva (FISH) is partnering with local wellness leaders from The Treehouse to offer a restorative\, hands-on workshop focused on stress relief\, balance\, and everyday resilience. The workshop\, Rest\, Reset & Restore: Practical Tools for Mind Body Resilience\, will take place on Wednesday\, March 11\, from 12:30 to 2:30 p.m. at The Treehouse\, located at 1101 Periwinkle Way\, Suite #106. Space is limited. Interested guests are encouraged to register early\, and registration is required. To RSVP\, visit https://sanibeltreehouse.info/fish.\n\n\n\nShelby Stites and Jessica Lidisky will guide participants through simple\, practical tools that help calm the nervous system and manage stress in ways that can be carried into everyday life. No prior experience is needed. The two-hour session blends education with guided practice\, including mindfulness meditation\, easy-to-use breathwork techniques\, and a sound healing experience using crystal singing bowls and gentle instruments. The goal is not perfection or performance\, but offering space to slow down\, reset\, and leave feeling supported and more grounded.
X-ALT-DESC;FMTTYPE=text/html:<p><span style="font-size:14px"><span style="font-family:arial\,helvetica\,sans-serif">FISH of Sanibel-Captiva (FISH) is partnering with local wellness leaders from The Treehouse to offer a restorative\, hands-on workshop focused on stress relief\, balance\, and everyday resilience. The workshop\, Rest\, Reset &amp\; Restore: Practical Tools for Mind&ndash\;Body Resilience\, will take place on Wednesday\, March 11\, from 12:30 to 2:30 p.m. at The Treehouse\, located at 1101 Periwinkle Way\, Suite #106.&nbsp\;Space is limited. Interested guests are encouraged to register early\, and registration is required. To RSVP\, visit <a href="https://sanibeltreehouse.info/fish" target="_new">https://sanibeltreehouse.info/fish</a>.<br />\n<br />\nShelby Stites and Jessica Lidisky will guide participants through simple\, practical tools that help calm the nervous system and manage stress in ways that can be carried into everyday life. No prior experience is needed.&nbsp\;The two-hour session blends education with guided practice\, including mindfulness meditation\, easy-to-use breathwork techniques\, and a sound healing experience using crystal singing bowls and gentle instruments. The goal is not perfection or performance\, but offering space to slow down\, reset\, and leave feeling supported and more grounded.</span></span></p>\n
LOCATION:The Treehouse\, located at 1101 Periwinkle Way\, Suite #106\, Sanibel\, FL 33957
UID:e.341.51797
SEQUENCE:3
DTSTAMP:20260404T174438Z
URL:https://sanibel-island.sanibel-captiva.org/events/details/rest-reset-restore-mind-body-resilience-workshop-with-the-treehouse-51797
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