Advanced Senior Strength Training
Weight training has been proven to slow tissue loss associated with aging. Learn proper strength training techniques and exercises, and take any workout to the next level. This advanced six-week strength training class costs $55. Call (239) 454-2152 to sign up.
Date and Time
Wednesday Dec 2, 2015
12:45 PM - 1:30 PM EST
Wednesdays, November 18 ? December 23 12:45 p.m. to 1:30 p.m.
Location
Shell Point Island Health Club
Fees/Admission
$55.00
Contact Information
(239) 454-2152
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