Gentle Flow Yoga

Ease into your day with Emery at the Treehouse, a peaceful treetop sanctuary in the heart of Sanibel Island. Born and raised locally, Emery brings her lifelong love of nature and passion for healing movement into every class. Her Gentle Flow yoga practice offers a nurturing, grounding start to your day, blending soft, intentional sequences with calming breathwork.

Trained at the Shiva Yoga Shala and inspired by her own journey overcoming chronic back and shoulder pain, Emery creates an inclusive space where all bodies are welcome. This slower-paced alternative to traditional Vinyasa emphasizes ease over intensity—perfect for beginners or anyone seeking mindful strength, flexibility, and deep relaxation.

Arrive as you are—your sacred space awaits. Leave your shoes and devices at the door as an offering to presence. Within these walls, sip energetically infused water, explore the wisdom nestled in our spiritual library, and find comfort in community. After savasana, linger with a cup of local, organic tea and let connection bloom. Wipes are provided as a gesture of care for your shared tools—each piece returned mindfully to its home. The Treehouse holds all you need—simply bring your beautiful self.