Chambermaster Template 2017-06-12T14:30:36+00:00

Sanibel Yoga – All Levels Class with Dr. Susan Pataky

  • Share:
  •  
Name: Sanibel Yoga – All Levels Class with Dr. Susan Pataky
Date: June 29, 2017
Time: 10:00 AM - 11:00 AM EDT
Event Description:

Carefully designed use of asana (postures), pranayama (breathing techniques), mudra, philosophy, meditation, & guided relaxation techniques synthesize this therapeutic class. Come enjoy a safe yet effective yoga session for any level of experience!

Learn and refine key actions to develop greater awareness of postural fundamentals, precise alignments & efficient use of the breath for this full-spectrum experience that will gently re-unite the body/mind systems.

Find & feel peace, ease, strength, steadiness and energy rejuvenation within a harmonized body/mind connection. Deepen your understanding of yoga as the ultimate holistic lifestyle!

A limited amount of props are available for free.
Variations & modifications given.  Hands-On adjustments available.


Dr. Susan Pataky (Sanibel Yoga) has been teaching yoga on Sanibel & Captiva for 15yrs and throughout the Northeast since 1979. She has a Doctorate in Naturopathic Medicine (N.D.) and is a member of the IAYT(International Association of Yoga Therapists). Her yoga studio was located on Palm Ridge Rd.

Location:
Sanibel Community House
2173 Periwinkle Way
Sanibel, Florida 33957
Date/Time Information:
Tuesdays & Thursdays 10am-11am
Contact Information:
Sanibel Community House - (239) 472-2155
Fees/Admission:
Drop-In: $20 cash only/class
Community House Members: $18/class
Class Packages available!
A limited amount of props are available for free.
Set a Reminder:
Enter your email address below to receive a reminder message.