Senior Self-Defense: The Basics in 6 Weeks
Burglars and petty thieves see seniors as "targets of opportunity." Level the playing field with this self-defense class, taught by 5th degree black belt master Ingrid Oliver. You will learn blocks, strikes and kicks, and also an awareness of surroundings and a fearless presence. This educational class, designed for all fitness levels, costs $55. Registration is required at (239) 454-2152.
Date and Time
Monday Dec 21, 2015
12:45 PM - 1:30 PM EST
Mondays, November 16 - December 21 12:45 p.m. to 1:30 p.m.
Location
Shell Point Island Health Club
Fees/Admission
$55.00
Contact Information
(239) 454-2152
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