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‘Simple Food Prep and Healthy Steps to Nutritious Eating’

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Name: ‘Simple Food Prep and Healthy Steps to Nutritious Eating’
Date: July 16, 2019
Time: 11:30 AM - 1:30 PM EDT
Event Description:
F.I.S.H. OF SANCAP, the Sanibel Community House and the Sanibel Congregational United Church of Christ will be offering a community presentation, ‘Simple Food Prep and Healthy Steps to Nutritious Eating’, on Tuesday, July 16, 2019, from 11:30 AM – 1:30 PM at the Sanibel Community House,  2173 Periwinkle Way, Sanibel. 
 
This the first presentation in FISH of SANCAP’s Health and Wellness Series. Linda Convertine, RN will speak about myths of what is and what is not healthy while participants observe Chef Jarred prepare a nutritious three course meal using healthy seasonings and oils.  During this interactive session, participants will not only learn how to prepare simple and nutritious meals but will also get to taste one, so please bring your appetite! The sample menu may include:
 
  • Sweet Corn Chowder with Basil infused Olive Oil
  • Entrée Salad of Chargrilled Vegetables, Arugula and Olive Oil poached Salmon
  • Coconut Penna Cotta with Pineapple Brown Sugar and Rum Compote
Location:
Sanibel Community House,  2173 Periwinkle Way, Sanibel.  
 
Date/Time Information:
Tuesday, July 16, 2019, from 11:30 AM – 1:30 PM 
Contact Information:
For additional information and to RSVP, contact Kathy Y. Monroe or Anthony Morales at FISH, (239) 472-4775.
Fees/Admission:
Complimentary
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